Author: Rebecca Simon
How to Relieve a Cough from Cold or Flu
Coughing is a common symptom of colds and the flu (influenza). While it can be a nuisance and disrupt your daily life, it serves a vital purpose in helping to clear mucus and irritants from your airways. However, persistent coughing…
Changes to Diet and Lifestyle Prior to Gastric Bypass Surgery
Gastric bypass surgery can be a life-changing decision for those struggling with obesity. To ensure the best possible results, proper preparation is essential. This article will cover the necessary diet and lifestyle changes needed before undergoing this procedure, helping you…
The Nutritional Value of Avocado and Its Health Benefits
Avocados (Persea Americana), sometimes known as “alligator pears,” stand out with their rough outer layer and creamy smooth flesh. It is indigenous to Central America and Mexico. It is one of the highest-fat plant foods, and because of avocado nutrition…
Does Barefoot Walking Help with Bunions?
Are you suffering from bunions? You’re not alone. Bunions are a common problem that affects millions of people around the world. They can cause pain, swelling, and difficulty walking—all of which can interfere with your quality of life. But there…
The Ultimate Guide to Gynecological Cancer Symptoms and Treatments in the Philippines
An individual’s lifestyle is a significant factor in one’s physical health. People must consider the importance of a healthy lifestyle to avoid future problems, including metabolic disease, hypertension, cardiovascular diseases, and others. Among these, cancer is one of the…
What are the benefits of Breast Surgery?
Breast surgery is the science and art of treating diseases and injuries to the breasts. It involves surgery, medicine, and other treatments to help women keep, grow, and look their best. It also plays a vital role in treating breast…
5 Stages of Alcohol Detox You Need to Know
It’s no secret that people who are addicted to drugs or alcohol feel much happier when they quit. However, there is always a very painful period before you start to feel better, which occurs shortly after you quit. This period…
What to Know About Sublingual CBD
The main reason for CBD’s runaway popularity in recent years has, of course, been the many health benefits it offers and for which it is coming to be known. CBD has anecdotally been shown to help with anxiety, sleep problems,…
Mental Health Check for Healthcare Pros
Graphic created by Mozzaz.
Hospital To Home: What Are Elderly Care Tips
Graphic created by Options Home Health, a physical therapist in Florida.
