How to Take a Forest Bath and Find Inner Peace?
Forest bathing, also known as Shinrin-yoku, means “taking in the forest atmosphere.” Forest bathing is a practice that can be done anywhere there are trees and plants. The idea is…
Forest bathing, also known as Shinrin-yoku, means “taking in the forest atmosphere.” Forest bathing is a practice that can be done anywhere there are trees and plants. The idea is…