Author: Rebecca Simon
Is there a Natural Menopause Treatment that Works?
Menopause is the natural process when women stop going through their natural monthly cycles. Usually, it occurs in the late 40s or early 50s. Menopause is characterised by reduced oestrogen and progesterone production. While this is a normal part of…
What are dental implants and how to get them in Singapore?
Teeth are incredibly important because they allow a person to properly chew food and speak. Furthermore, the teeth influence how a person looks. Missing teeth can make it difficult to eat, especially hard foods, and to pronounce some words…
Allergy Test Singapore: How do I Know if I Need One?
Do you ever wonder why certain substances make you sneeze, itch, or experience other uncomfortable symptoms? You could be getting allergy symptoms. Allergies affect millions worldwide. To maintain optimal health, it does help to understand their causes and management for…
Lung Clinic Singapore: A Comprehensive Guide to Choosing the Best Clinic for your Needs
Good lung health is vital for overall well-being. Healthy lungs supply oxygen to the body, supporting energy and bodily functions. If lung health declines, it affects breathing, leading to fatigue and limited activities. Your GP might refer you to a…
Zinc Supplements: The Underestimated Guardian of Skin Health
Bullet Points: Unraveling the myriad skin benefits of Zinc. Tackling issues like acne and inflammation with Zinc supplementation. The advantages I discovered when I chose to buy supplements online. My personal transformation: A Zinc-inspired skin revival. Emphasizing the need…
Surviving Allergy Season: How to Manage Symptoms in Changing Climates
Numerous symptoms brought on by seasonal allergies can disrupt your daily routine. Hence, it’s important to boost your immunity with foods rich in vitamin C and consult your doctor about allergy medication. Telfast – D is one such non-drowsy allergy…
How to Relieve a Cough from Cold or Flu
Coughing is a common symptom of colds and the flu (influenza). While it can be a nuisance and disrupt your daily life, it serves a vital purpose in helping to clear mucus and irritants from your airways. However, persistent coughing…
Changes to Diet and Lifestyle Prior to Gastric Bypass Surgery
Gastric bypass surgery can be a life-changing decision for those struggling with obesity. To ensure the best possible results, proper preparation is essential. This article will cover the necessary diet and lifestyle changes needed before undergoing this procedure, helping you…
The Nutritional Value of Avocado and Its Health Benefits
Avocados (Persea Americana), sometimes known as “alligator pears,” stand out with their rough outer layer and creamy smooth flesh. It is indigenous to Central America and Mexico. It is one of the highest-fat plant foods, and because of avocado nutrition…
Does Barefoot Walking Help with Bunions?
Are you suffering from bunions? You’re not alone. Bunions are a common problem that affects millions of people around the world. They can cause pain, swelling, and difficulty walking—all of which can interfere with your quality of life. But there…
